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By KENKO JAPAN

Okinawa - Grown Bitter Melon

$ 58
$ 58

Okinawa Bitter Melon – Rooted in Tradition, Made for Longevity.

KENKO Bitter Melon Tablets are crafted from whole bitter melon, including its nutrient-rich seeds, grown in the mineral-rich volcanic soil of Okinawa, Japan-an island renowned for its long-living centenarians. Used for generations in Okinawan wellness traditions, this powerful superfood is rich in Vitamin C, β-carotene, potassium, and essential minerals, working together to maintain healthy blood sugar levels, strengthen immune function, and promote cardiovascular health—helping you lead a healthy, active lifestyle every day.
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$ 58
$ 58

Bitter melon (Momordica charantia), also called bitter gourd or Goya, is a tropical fruit known for its bumpy texture and bitter taste. It has been used for centuries in traditional medicine in Asia, Africa, and the Caribbean because of its many health benefits.

One of its most proven benefits is helping to regulate blood sugar levels. It contains charantin and polypeptide-P, natural compounds that support glucose metabolism. Bitter melon is also rich in Vitamin C, β-carotene, and minerals, which help support heart health, improve circulation, boost immunity, aid digestion, and reduce inflammation, promoting overall well-being.

For best results, take 5 tablets (1 gram) per day as a basic daily dose to support overall wellness. Based on research and studies, the following intake levels may be adjusted depending on your health goals:

  • General Health & Maintenance – Take 5–10 tablets (1–2 grams) per day to help support overall wellness, metabolism, and immune function.
  • Metabolic & Blood Sugar Support – Take 10–15 tablets (2–3 grams) per day to help maintain balanced glucose levels and enhance insulin sensitivity.
  • Digestive & Detox Support – Take 15–20 tablets (3–4 grams) per day to promote digestion, gut health, and natural detoxification.
  • Energy & Active Lifestyles – Take 20–25 tablets (4–5 grams) per day to boost stamina, energy, and overall vitality.

For optimal absorption, take with water before meals. Start with a lower dose and gradually increase as your body adapts.

Important Notes:

  • Consult a healthcare professional before use, especially if you are pregnant, breastfeeding, taking medications, or managing a health condition.
  • Bitter melon may interact with blood sugar-lowering medications, so individuals with diabetes or hypoglycemia should monitor their levels closely when taking this supplement.
  • Avoid excessive intake, as very high doses may cause gastrointestinal discomfort or impact blood sugar levels too strongly.
  • Not recommended for children, unless advised by a healthcare provider.

Bitter melon is a natural superfood that may benefit a wide range of individuals seeking improved health and wellness. Here’s who may benefit the most from taking bitter melon:

Individuals Looking for Blood Sugar Support: Those who want to naturally maintain balanced glucose levels and support metabolic health.

People Focused on Weight Management: Individuals looking to support fat metabolism and maintain a healthy weight.

Those Seeking Digestive & Detox Support: People who experience bloating, sluggish digestion, or want to promote natural detoxification.

Individuals Wanting Cardiovascular Wellness: Those aiming to support healthy cholesterol levels, circulation, and heart function.

Anyone Looking to Boost Immunity & Vitality: People who want to strengthen their immune system and improve overall energy.

While bitter melon offers numerous health benefits, it may not be suitable for everyone. The following individuals should avoid taking bitter melon unless advised by a healthcare professional:

Individuals with Low Blood Sugar (Hypoglycemia): Bitter melon may lower blood sugar levels, which can be risky for those prone to hypoglycemia.

Pregnant Women: Some studies suggest that bitter melon may cause uterine contractions, which could increase the risk of complications.

Breastfeeding Mothers: The effects of bitter melon during breastfeeding are not well-studied, so it is best to avoid it unless recommended by a doctor.

Individuals Taking Blood Sugar or Diabetes Medications: Since bitter melon may naturally lower blood sugar, it can interact with diabetes medications and cause blood sugar to drop too low.

People with Liver or Kidney Disorders: In excessive amounts, bitter melon may affect liver and kidney function, so individuals with existing conditions should avoid it.

Children & Infants: Due to its strong effects on metabolism and digestion, bitter melon is not recommended for young children unless prescribed by a healthcare professional.

Active Content

Bitter melon content per tablet

200mg

Number of tablets per jar

300 Tablets

1. Why Kenko Bitter Melon?

  • Whole Fruit Extraction

    Maximizes benefits using entire fruit and seeds.

  • Backed by Science

    Proven effective for optimal wellness.

  • Premium Sourcing

    Sourced from Okinawa, Japan’s ‘Island of Longevity’

  • 3rd Party Lab Tested

    Ensuring Absolute Purity, With No Harmful Substances

  • Pure Transparency

    Proudly Sourced, Crafted, and Shared with Integrity

Health Benefits

  • Balances Blood Sugar

    Helps regulate glucose levels naturally, supporting stable energy levels and overall metabolic function.

  • Supports Metabolism

    Aids in breaking down fats and carbohydrates, promoting energy balance and healthy weight management.

  • Boosts Immune System

    Strengthens the body's natural defenses, helping to fight off environmental stressors and maintain wellness.

  • Promotes Heart Health

    Helps maintain healthy cholesterol levels and supports circulation for improved cardiovascular function

  • Aids Digestion & Detoxification

    Promotes smooth digestion, reduces bloating, and supports the body's natural detox process for internal cleansing.

  • Provides Antioxidant Protection

    Shields cells from oxidative stress, helping to slow aging and support long-term health, vitality, and overall wellness.

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